Our goal is to encourage, educate and inspire people from all walks of life in the journey of Crossfit. We have a variety of classes to suit people of different fitness level and age groups.
CROSSFIT CLASS
Our classes focus on building physical skills (strength, flexibility, stamina, endurance) & improving neurological fitness (balance, coordination, agility, accuracy). It is high intensity, and differs every session/day and compliments functional movement in your daily lives. We use a combination of weightlifting, gymnastics, running and rowing which is all scaled or modified to suit all levels of ability.
FUNDAMENTAL
This is an introduction class to Crossfit. You will learn the fundamental movements that is required of you in our daily WOD(workout of the day).
We focus on the technical and safety aspect, so you are able to move and lift weights confidently and prevent the risk of injuries.
SWEAT
(SWEAT classes are temporarily unavailable due to safety measures during this pandemic times. Don't fret, we will keep you guys updated when it's back!)
SWEAT is a CrossFit introduction class which delivers high intensity and full-body workout.
Suitable for all fitness levels, no CrossFit experience needed.
However, for those who love Cardio, this is PERFECT for you!
WELL EQUIPPED
In Crossfit we don't have machines, we build machines! Nevertheless, the box is well-equipped with the right stuff for the daily wods.
WELL EQUIPPED
SMALL GROUP TRAINING
In Crossfit Morpheus, our training classes take up to a maximum of 15 people. We believe in giving ample attention to everyone.
SMALL GROUP TRAINING
FRIENDLY ATMOSPHERE
We believe in having a strong community and a friendly environment that encourages and help each other push through our personal bests!
FRIENDLY ATMOSPHERE
PERSONAL TRAINING
We conduct one-on-one classes where you get undivided attention from our coaches. Contact us to find out more.
PERSONAL TRAINING
EASILY ACCESSIBLE
Located just 5 minutes away from Buona Vista Station, we can assure you that it's convenient to get to the box!
EASILY ACCESSIBLE
FLEXIBLE MEMBERSHIP
We have different types of membership that suits to your needs.